ðVol.5 ç æ°(ã³ããã)ã« ãªããªãããã« æ°(ã)ãã€ã㊠ãã ãã Please be careful of your health during the current changing of the seasonsð
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ãEnglishãPlease be careful of your health during the current changing of the seasons
ãäžæãåšå£èåæ¢ä¹é ïŒè¯·æšæ³šæ身äœå¥åº·
ãTiếng Viá»tãVà o những thá»i Äiá»m giao mùa, xin má»i ngÆ°á»i hãy chú Ãœ bảo vá» sức khoẻ, tránh Äá» nhiá» m bá»nhð
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ãhttps://www.jnto.go.jp/emergency/jpn/mi_guide.html
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ãEnglishã»è±èªãPlease be careful of your health during the current changing of the seasons.
ð In order to prevent
influenza:
ïŒFrequently wash your hands,
and follow proper coughing etiquette
ïŒKeep indoor humidity at
around 50-60%
ïŒMake sure to get enough sleep
and proper nutrition
ïŒFor those who wish to receive
one, please get the flu vaccine at your earliest convenience
ð¥ When feeling illð·, visit a doctor without delayð¥
ãâ
Multilingualãïœedical institution search page
ãhttps://www.jnto.go.jp/emergency/jpn/mi_guide.html
ãâ Search for hospitals in Kyoto Prefecture
ãhttp://www.mfis.pref.kyoto.lg.jp/ap/qq/men/pwtpmenult01.aspx
ãâ Medica interpretations
ãhttps://www.amdamedicalcenter.com/
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ãTiếng Viá»tã»ãããã èªãVà o những thá»i Äiá»m giao mùa, xin má»i ngÆ°á»i hãy chú Ãœ bảo vá» sức khoẻ, tránh Äá» nhiá» m bá»nh.
ðNhững cách phòng chá»ng cảm cúm:
-
Rá»a tay thÆ°á»ng xuyên, chú Ãœ hà nh vi ứng xá» khi bá» ho
-
Duy trì ÄỠẩm thÃch hợp trong phòng (50%-60%)
-
Ngủ Äủ giấc, bá» sung dinh dưỡng
-
Tiêm vắc xin cảm cúm cà ng sá»m cà ng tá»t nếu cần thiết
ð¥Khi cảm thấy khÃŽng khoẻð·, hãy Äi khám bá»nh sá»m nhất có thá».ð¥
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Trang tra cứu thÃŽng tin bá»nh viá»n bằng nhiá»u thứ tiếng
ãhttps://www.jnto.go.jp/emergency/jpn/mi_guide.html
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Tra cứu bá»nh viá»n trong ná»i thà nh Kyoto
ãhttp://www.mfis.pref.kyoto.lg.jp/ap/qq/men/pwtpmenult01.aspx
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Phiên dá»ch viên y tế
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